Tenderstem® Broccoli with Spicy Teriyaki Sauce


500g Tenderstem® broccoli
Handful of Dried Chillies
2 Tbsp Fresh Coriander Leaves
4 Tbsp Olive Oil
2 Cloves of Garlic
100ml Teriyaki Sauce
4 Tsp Sesame Seeds


  1. Steam or boil the Tenderstem broccoli in boiling water, drain and cover with icy water until cool and drain again.
  2. In a frying pan, heat the oil with the garlic and add the broccoli, teriyaki sauce, coriander leaves and chillies and cook for 3 minutes
  3. Serve with a wedge of lime, and garnish with fresh coriander leaves and a sprinkle of sesame seeds.


Be the first to comment.
All comments are moderated before being published.